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Ingredients
  

  • 1 bag baby spinach chopped, or 1 bunch chard, stems removed and chopped into ribbons
  • 6 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 dash garlic powder
  • 4 ounces shredded pepper jack cheese
  • 1 avocado sliced
  • 4 whole-wheat tortillas
  • Hot sauce

Instructions
 

  • Spray a nonstick skillet over medium-high heat.
  • Add spinach and cook, stirring, until wilted, 2-4 minutes.
  • Whisk together eggs in a small bowl with salt, pepper and garlic powder. Add eggs to skillet and cook, stirring, until cooked through, 3-4 minutes.
  • Place 1/4 of egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese.
  • Top with 4 slices avocado and fold into a burrito.
  • Slice in half and serve.