Italian Chopped Salad 3 cups chopped lettuce1/2 cup garbanzo beans (drained)1/2 cup diced tomatoes1/2 cup carrots (shredded)1/2 cup grated zucchini1/3 cup pepperoncini peppers (sliced)1/3 cup black olives (sliced)1/2 cup finely... Read more →
Buttery Zucchini 3 + zucchini1/4 cup olive oil or coconut oil2 cloves garlic (minced)Salt and pepper to taste Coarsely grate the zucchini. Let it drain in a colander for 3 to 4 minutes or squeeze the water out of the... Read more →
Orzo with Zucchini and Carrots 2 carrots (shredded)2 zucchini (shredded)1 box of orzodash of garlic powdersalt and pepper Bring salted water to a boil per orzo package directions.When you add the orzo, add the shredded... Read more →
Auto Draft 1-2 # zucchini or other summer squash2 cups Turkey bolognese- Trader Joes has a great frozen one or follow the recipe below1/2 cup shredded mozzarella or Follow Your Heart cheeseSalt and pepperBolognese:3 TBS cup... Read more →
Zucchini Noodles 1 or more pounds zucchini2 TBS coconut oil or ghee or olive oilsea salt If you have a spiralizer , vegetti, or even a plain old vegetable peeler or grater, use your tool to slice the zucchini into... Read more →
EASY Slowcooker Salsa Chicken with Carrots and Celery 1 pound chicken breasts1 jar of salsa (I love the Trader Joes garlic Chipotle salsa)1 bunch of carrots (chopped)3-5 stems of celery (chopped)2 leeks (sliced)also great with... Read more →
Auto Draft 1 head broccoli (cut into florets; stems peeled and chopped)1 bag peas (ends trimmed)3 carrots and or celery stalks (sliced into 1/2" pieces)2 stalks green garlic (sliced in rings)1/2 " ginger (minced)1 bag baby... Read more →
Slow Cooker Lentil + Veggie Soup This is my monthly meal prep favorite. Lentil soup is hardy and filling, full of protein and vegetables, and stays well refrigerated or frozen for a meal that takes just minutes to reheat and serve.... Read more →