Kale Archives - Page 2 of 3 - Good Box Organics

Southwestern Kale Salad

Southwestern Kale Salad 1 cup quinoa (uncooked)6 cups chopped kale (de-stemmed)1/2 red onion (chopped)1 can black beans (drained and rinsed)1 cup corn1/2 cup tomatoes chopped1/2 cup toasted pepitasDressing1/4 cup fresh cilantro... Read more →

Breakfast Burrito with Spinach/Chard

Breakfast Burritos with spinach/ kale/ or chard 1 bag baby spinach (chopped, or 1 bunch chard, stems removed and chopped into ribbons)6 eggs1/2 teaspoon salt1/4 teaspoon pepper1 dash garlic powder4 ounces shredded pepper jack... Read more →

Kale Salad of Summer With Nectarines

Summer Kale salad with Mango Nectarines 1 bunch kale (stems removed, chopped small)1 lemon (juiced)1/4 cup olive oilKosher salt2 teaspoons honey (agave, or maple syrup)Freshly ground black pepper2 mango nectarines (diced... Read more →

4) Orzo with Zucchini and Carrots

Orzo with Zucchini and Carrots 2 carrots (shredded)2 zucchini (shredded)1 box of orzodash of garlic powdersalt and pepper Bring salted water to a boil per orzo package directions.When you add the orzo, add the shredded... Read more →

Mint Chocolate Chip Smoothie With Healthy Greens

Mint Chocolate Chip Smoothie with Healthy Greens 3 large leaves green chard or kale (or 1 1/2 cup spinach)1 cup vanilla almond milk1 frozen banana1 drop peppermint essential oil or 1/8 tsp mint extract1 1/2 TBS small chocolate... Read more →

Meyer Lemon Pasta

Meyer Lemon Pasta *1 pound spaghetti1/2 bunch kale (stems removed, sliced thin (or broccoli leaves))2/3 cup olive oil2/3 cup grated Parmesan1/4 cup fresh lemon juice (1-2 lemons)Salt and freshly ground black pepper1-2... Read more →

“Cheesy” Kale Chips

“Cheesy” Kale Chips 1 bunch of kale (stem removed, washed and torn into bite-sized pieces)Garlic sea salt2-3 tbsp extra virgin olive oil1-2 tbsp of nutritional yeast (or parmesan cheese)1/2 lemon (juiced) Preheat oven to... Read more →

Lemon Parmesan Sautéed Kale

Lemon Parmesan Sautéed Kale 1 to 2 tablespoons of avocado oil2 cloves garlic (sliced)2 cups packed (1.75 ounces shredded kale)3/4 cup 7.5 ounces cooked small white beansJuice of one freshly squeezed lemonFreshly grated parmesan... Read more →

Sautéed Dinosaur Kale with Tomatoes & Garlic

Dinosaur Kale with Tomatoes & Garlic 1 bunch of kale (washed, with center rib removed and chopped into 1 1/2 inch strips)3-4 cloves of garlic (peeled and minced or pressed)2 to matoes diced (or 1 can crushed... Read more →

White Beans and Spinach/ Kale Stuffed Delicata Squash

White Beans and Spinach Stuffed Delicata Squash 2-3 medium Delicata squashSalt and pepperLightly flavored oil of your choice2-3 cloves of garlic (minced)10 oz white beans (cooked)3 cups chopped spinach or kale1 Tbsp sage leaves... Read more →

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