Carrot Top Pesto 1 bunch carrot tops- rinsed well1 clove garlic choppedJuice of 1/2 + 1 tsp zest1/4 cup fresh Basil leaves1/2 cup raw/roasted walnuts or pinenuts3 tbsp olive oilsalt and pepper to taste Rinse the... Read more →
3 easy tips for getting your kid to eat more greens! You know they’re nutritious but that’s not enough to get your kids to eat those greens! While a straight up side of veggies might start a dinnertime disagreement, incorporating them right... Read more →
Gado Gado- Indonesian Blanched Veggies and Peanut Sauce 1/2 bunch carrots1/2 bag green beans2 cups cabbage or bok choy or kale1 cup mung bean sproutsother veggies of choicesteamed white rice3 hard boiled eggsoptional- 1/2 package... Read more →
Curried Veggies with Quinoa 1 1/2 cups uncooked quinoa¾ cup finely chopped carrot1/2 cup finely chopped cauliflower (small florets)½ cup chopped fresh parsley½ cup raisins or dried currants1/2 cup peas (or kale, etc)4 green... Read more →
We love the fact that Organic produce is free of fungicides and preservatives. Who wants to be eating that stuff?? The only downside is that organic produce can and will mature and expire faster that the conventional counterpart. That's why it's... Read more →
Auto Draft 1 head broccoli (cut into florets; stems peeled and chopped)1 bag peas (ends trimmed)3 carrots and or celery stalks (sliced into 1/2" pieces)2 stalks green garlic (sliced in rings)1/2 " ginger (minced)1 bag baby... Read more →
Buddha Bowl This hearty and colorful meal is a perfect lunch or dinner, especially in the wintertime when a warm dish tops a cold salad. You can subsitute any veggies into this recipe. Grains:1 1/2 cup quinoa or brown... Read more →
“Cheesy” Kale Chips 1 bunch of kale (stem removed, washed and torn into bite-sized pieces)Garlic sea salt2-3 tbsp extra virgin olive oil1-2 tbsp of nutritional yeast (or parmesan cheese)1/2 lemon (juiced) Preheat oven to... Read more →
Frittata with Spinach and Tomatoes 8 eggs (scrambled)1 large tomato (diced, really wet parts discarded)2 cups spinach1/3 cup crumbled goat cheesesalt and pepper1/2 tsp garlic powder Preheat oven to 375. Crack eggs into a... Read more →
Lemon Parmesan Sautéed Kale 1 to 2 tablespoons of avocado oil2 cloves garlic (sliced)2 cups packed (1.75 ounces shredded kale)3/4 cup 7.5 ounces cooked small white beansJuice of one freshly squeezed lemonFreshly grated parmesan... Read more →