Spiced Oatmeal Fruit Squares This yummy and healthy breakfast dish is a great party dish or a make ahead breakfast. Seasonal fruits make this dish shine! 2 cups oats1-2 cups chopped fruits of choice - strawberry (pear, apple,... Read more →
Pink Kale Berry Smoothie 1 cup strawberries (ok to use tops!)1 peach (pit removed)2-4 dates (pit removed)1 cup kale1 cup coconut milk Blend all ingredients until smooth. Adjust sweetness by adding... Read more →
Strawberry Chia Jam 1 pound strawberries (tops removed)1 tbs agave or honey2 tbs chia seeds Rinse strawberries, cut off tops and chop into quarters. Puree them in a bowl with an immersion blender. Stir in sweetener and chia... Read more →
Simple Summer Fruit Salad 4 or more ripe stone fruits chopped1 ripe avocado chopped1/4 cup crumbled goat cheesedrizzle of balsamica drizzle of olive oilsalt and pepper to taste Add fruits, balsamic, olive oil, salt, and... Read more →
Auto Draft 1 cup vanilla coconut or almond milk1/4 cup chia seeds1 cup seasonal fruit of choice Mix Chia seeds with milk. Stir well and let set for 2-3 hours or overnight in the fridgeAdd chopped berries, apples, peaches,... Read more →
Auto Draft 1 cup Yogurt of choice1/2 cup soft fruit (peaches, nectarines, strawberries, blueberries, etc)Plastic bag Using an immersion blender in a large bowl puree the fresh soft fruit with the yogurt. You can also add a... Read more →
Kiwi Strawberry Parfait 1 pint strawberries3 ripe kiwi1 cup cereal or granola1 cup vanilla yogurt Rinse strawberries and kiwi. Remove tops from strawberries and chop into quarters.Cut kiwi in half and use a spoon to scoop... Read more →
Oatmeal with Chia Seeds And Persimmons for 1 serving:1/4 cup oatmealwater1/2 tsp chia seeds1 ripe persimmon Prepare oatmeal according to instructions on package.Add Chia Seeds and mix well.If not already sweetened, I like to... Read more →
fruit kebabs 1/4 cup grapes (removed from stems)1 peach diced large1 nectarine diced large1 orange (peeled, segmented and chopped)2 plums (diced) Chop all of your ingredients. Using a toothpick for mini kebabs or a full... Read more →