Our Valentine's Day menu has been curated to include fruits and vegetables that are in season during February. This dinner is a power-house of nutrition and will leave you feeling light, satisfied, and guilt-free. Prepare this meal with your... Read more →
Quick and Simple Potato Leek Soup I refuse to leave the house when it rains in Los Angeles, which means I have to create a lunch with whatever I already have. Luckily, I always keep garlic and vegetable broth paste on hand so I can use the... Read more →
Black Bean Soup with Celery This hearty soup taste less than 10 minutes to prep and is so filling! 2 cups dried black beans1 quart vegetable stock1 large jar of salsa4 stalks of celery or 1 bulb fennel (chopped)1 large... Read more →
Split Pea Soup with parsnips and carrots 4 cups vegetable cooking stock1 pound green split pea (rinsed)3 cloves garlic (minced)1 1/2 cup chopped parsnip4 medium carrots (chopped)1 Large or 2 medium onions (chopped)2-3 stalks... Read more →
Butternut Squash Chili 1 small butternut squash (peeled, de-seeded, diced)16 oz. crushed tomatoes or tomato puree16 oz water5 carrots2 medium yellow onions1 jalepeno1 pound protein: Beyond Meat crumble or ground turkey... Read more →
Curried Coconuut Carrot Soup 1 bunch carrots (tops removed, rinsed chopped into 2" pieces)2 cups vegetable broth1 can coconut milk1 1/2 TBS curry powder1 tbs Maple syrupsalt & peppers to taste You can puree all the... Read more →
Slow Cooker Lentil + Veggie Soup This is my monthly meal prep favorite. Lentil soup is hardy and filling, full of protein and vegetables, and stays well refrigerated or frozen for a meal that takes just minutes to reheat and serve.... Read more →
Cream of Broccoli Soup 1 bunch broccoli2 medium russet potatoes peeled and choppedWater or Broth to coverSalt and pepper to taste Chop broccoli and potatoes into equal size.In a large pot cover broccoli and potato with water... Read more →