One Pan Eggs and Leeks with Mushrooms olive oil spray1 large leek1/2 cup mushrooms sliced fine2 eggssalt and pepperoptional: crumbled goat cheese Preheat oven to 400.Slice leeks in half lengthwise, make sure to rinse out any... Read more →
Valentine’s Day is about love and happiness!! We give gifts and make food to show our appreciation and affection but, at some point, this tradition developed into a habit of rushing to the store to pick up mass-produced cards for your child’s... Read more →
Coconut-Lime-Ginger Pear Smoothie 1 large or 2 medium Asian pear or D'Anjou Pear1 cup coconut milk (or 1/4 cup coconut creamer and 1/2 cup ice)1 " ginger root1/2 lime1 TBS agave or maple syrup Cut the Pear away from the... Read more →
Almond Butter + Apple Waffles 2 slices Belgian Waffles3 TBS almond butter1 large or 2 small apples chopped1 TBS sliced almonds Make waffles in a wafflemaker or toast frozen waffles til warm.Chop apples and place into waffle... Read more →
Banana Smoothie Bowl with Pomegranate 1 frozen banana1 cup almond milk1 TBS maca powder and or protein powder1/4 cup pomegranate seeds (click here for trick to remove seeds)1 persimmon (sliced)1/2 cup energy bites or... Read more →
Pomegranate Parfait 1 cup of your favorite yogurt1/4 cup pomegranate seeds (click here for trick to remove seeds)1 cup of your favorite granolaoptional: chopped persimmon or apple Layer all ingredients in a glass or... Read more →
Carrot and Apple Breakfast Toast This healthy dish is great for breakfast or an afterschool snack. Filling and nutritious and a great way to use all those beautiful apples and carrots the wintertime provides ;) 2 fuji apples... Read more →
Auto Draft 1 cup vanilla coconut or almond milk1/4 cup chia seeds1 cup seasonal fruit of choice Mix Chia seeds with milk. Stir well and let set for 2-3 hours or overnight in the fridgeAdd chopped berries, apples, peaches,... Read more →
Fall Fruit Parfait 1 apple1 persimmon or pear1 cup yogurt2 tsp chia seeds3 TBS chopped nuts Mix chia seeds into yogurt.Chop fruit and nutsLayer nuts-fruit-yogurt in... Read more →