Spanish Rice 2 carrots (chopped small)2 zucchini (chopped small)1 onion (minced)1 cup rice2 cups water2 tbs tomato paste1 tbs taco spice1 tsp salt2 tbs olive oil In a small pot and olive oil and sautee onions for 2 minutes.... Read more →
Carrot Cake Oatmeal 2 carrots (peeled and grated (fine))1/2 cup rolled oats1 1/4 cups waterDash ground nutmeg and cinnamon (to taste)small Pinch fine sea saltOptional : 1 TBS peanut or sunflower seed butter and or maple... Read more →
Purple Rice 1 cup white rice1 purple carrot (chopped)2 cups water1/2 tsp sea salt Bring all ingredients to boil, then simmer until rice is cooked.If you squeeze lemon juice over purple rice it will turn... Read more →
Fiesta Rice 1 1/2 cup white rice (or quinoa)1 purple carrot (or beet, 1 red carrot, 1 orange carrot , shredded)3 cups water + 3 TBS1 tsp sea saltsesame seeds for garnish Use a grater to shred carrots.Add carrots, rice, salt,... Read more →
Carrot and Apple Breakfast Toast This healthy dish is great for breakfast or an afterschool snack. Filling and nutritious and a great way to use all those beautiful apples and carrots the wintertime provides ;) 2 fuji apples... Read more →
Baby Food Carrots 1 bunch carrots1 cup water Peel carrots and cut into small piecesPlace pieces into a pot with a steamer basket and just enough water visible through the steamer basketSteam until tender, appx 15... Read more →
Slowcooker TIkka Masala with Carrots and Cauliflower 1 packet tikka masala paste1 can coconut milk1 bunch carrots (chopped into thick rounds)1 head of cauliflower (broken into florets)1 pound of chicken breasts (cubed) Chop... Read more →
Pasta Sauce with Winter Squash 1 head butternut/ pumkpin /kabocha/ or two delicata squash1 leek or onion chopped2-3 sweet peppers2 carrots2-3 to matoes4 heaping Tbsp tomato paste4-5 garlic cloves1 tbsp Olive oil3-4... Read more →
Sweet Beet and Apple Salad 1 red beet1 carrot1 -2 apples1 TBS white balsamic vinegar Shred beet, carrot and apples with a grater. Toss with 1 TBS balsamic vinegar.You may also want to add a splash of fresh orange juice... Read more →