Purple Rice
Purple Rice 1 cup white rice1 purple carrot (chopped)2 cups water1/2 tsp sea salt Bring all ingredients to boil, then simmer until rice is cooked.If you squeeze lemon juice over purple rice it will turn... Read more →
Fiesta Rice
Fiesta Rice 1 1/2 cup white rice (or quinoa)1 purple carrot (or beet, 1 red carrot, 1 orange carrot , shredded)3 cups water + 3 TBS1 tsp sea saltsesame seeds for garnish Use a grater to shred carrots.Add carrots, rice, salt,... Read more →
Keep Pears from Browning
Keep Pears from Browning 1-2 pears (or apples, sliced)2 cups water When cutting pears, place immediately into a bowl of water.Drain after 1 minute.They will stay white for hours... Read more →
Eggs + Kale
Kale & Eggs I love starting my day with greens for breakfast so I can feel healthy all day! This recipe works great for spinach and chard too. 1 bunch Kale2 eggs1 TBS oil or butter Remove stems from kale and... Read more →
Coconut-Lime-Ginger-Pear Smoothie
Coconut-Lime-Ginger Pear Smoothie 1 large or 2 medium Asian pear or D'Anjou Pear1 cup coconut milk (or 1/4 cup coconut creamer and 1/2 cup ice)1 " ginger root1/2 lime1 TBS agave or maple syrup Cut the Pear away from the... Read more →
Black Bean Soup With Celery
Black Bean Soup with Celery This hearty soup taste less than 10 minutes to prep and is so filling! 2 cups dried black beans1 quart vegetable stock1 large jar of salsa4 stalks of celery or 1 bulb fennel (chopped)1 large... Read more →
Apple and Almond Butter Waffles
Almond Butter + Apple Waffles 2 slices Belgian Waffles3 TBS almond butter1 large or 2 small apples chopped1 TBS sliced almonds Make waffles in a wafflemaker or toast frozen waffles til warm.Chop apples and place into waffle... Read more →
Fennel Apple Salad with Candied Walnuts
Fennel Apple Salad with Candied Walnuts 1 head fennel- shaved2 apples- halved (seeds removed, and sliced)1/2 cup candied walnutsBaby spinachParsley for garnishfor the dressing:juice of 1/2 orange1 TBS olive oil2 tsp maple... Read more →
Salmon and Quinoa Bowl with Fennel and Citrus
Salmon and Quinoa Bowl with Fennel and Citrus 1 piece of salmon (cooked)2 cups of leafy greens1/4 cup cooked quinoa1/4 cup finely sliced fennel1 tangerine (segmented)1 small radish (thinly sliced)for the dressing:juice of 1... Read more →
Pomegranate Persimmon Smoothie Bowl
Banana Smoothie Bowl with Pomegranate 1 frozen banana1 cup almond milk1 TBS maca powder and or protein powder1/4 cup pomegranate seeds (click here for trick to remove seeds)1 persimmon (sliced)1/2 cup energy bites or... Read more →
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